CMD GYM Works hard to avoid all outside distractions.. Inside our walls the purpose is to push our limits. strengthen our weaknesses and break our mental barriers that each of us are capable of doing.. Our Standards are high and Our expectations are higher. We make the Arena hard. So once outside the world becomes easier…We only welcome like minded people.
Every week we post a blog about what happened inside and outside the gym. go read it here.
Every Friday we post a workout we did in the gym, listen to the podcast to hear us talk about how to attack it every week.