CMD GYM Works hard to avoid all outside distractions.. Inside our walls the purpose is to push our limits. strengthen our weaknesses and break our mental barriers that each of us are capable of doing.. Our Standards are high and Our expectations are higher. We make the Arena hard. So once outside the world becomes easier…We only welcome like minded people.

40 - Fasting

Pimping out "Air Force One" Mario goes for a four day fast next, Tom has his first coffee and the guys discuss the difference of training smart vs training hard..